Author: Juliana Wathen

Notes from the Harp

Captains log: January 18, 2022 It has taken me 18 days to settle into this new year. Not exactly a record but worth making note of. I have newly turned 59 years old. My cholesteral is finally too high for my doctor’s liking and so I join the ranks of other genteel statin-heads my age

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Self-Care?

You hear the words “self-care” and visions of day spas, bottomless mimosas, and naps by the pool fly before your mind’s eye like a sizzle reel on youtube. You never think about the un-fun side of self-care. But alas, here I sit in my pj’s in my “home” office making that dreaded call to the

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One Choice, One Step

The year is new but that doesn’t mean we can just amend old habits with a spoken wish and a written resolution…OR IS IT? We have been conditioned to believe that change is hard, that the struggle is real, and that it is in the difficulty that resides the prize. I respectfully disagree. Change is

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I got this!

Confidence doesn’t just happen. It comes about from challenging our comfort zones and expanding our awareness. Confidence is the manifest expression of knowledge. The KNOWING of who YOU are. Knowledge is power…let me say that again. KNOWLEDGE IS POWER! In this devisive time, many have shut out any chance of expanding their knowledge. They are

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Living this daydream…

This is a piece of me. For you. For the Earth. For Sky God. For the underdog. Give us what we need. Give us nothing. For in that nothing we find what fills us. Within life. Within death. Our peace is coming it is heaven sent. Peace in me. Peace in you. Living this daydream.

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