Captains log: January 18, 2022 It has taken me 18 days to settle into this new year. Not exactly a record but worth making note of. I have newly turned 59 years old. My cholesteral is finally too high for my doctor’s liking and so I join the ranks of other genteel statin-heads my age
Month: January 2022
You hear the words “self-care” and visions of day spas, bottomless mimosas, and naps by the pool fly before your mind’s eye like a sizzle reel on youtube. You never think about the un-fun side of self-care. But alas, here I sit in my pj’s in my “home” office making that dreaded call to the
The year is new but that doesn’t mean we can just amend old habits with a spoken wish and a written resolution…OR IS IT? We have been conditioned to believe that change is hard, that the struggle is real, and that it is in the difficulty that resides the prize. I respectfully disagree. Change is