Captains log: January 18, 2022 It has taken me 18 days to settle into this new year. Not exactly a record but worth making note of. I have newly turned 59 years old. My cholesteral is finally too high for my doctor’s liking and so I join the ranks of other genteel statin-heads my age
Category: self care
The year is new but that doesn’t mean we can just amend old habits with a spoken wish and a written resolution…OR IS IT? We have been conditioned to believe that change is hard, that the struggle is real, and that it is in the difficulty that resides the prize. I respectfully disagree. Change is