Category: Health

Living this daydream…

This is a piece of me. For you. For the Earth. For Sky God. For the underdog. Give us what we need. Give us nothing. For in that nothing we find what fills us. Within life. Within death. Our peace is coming it is heaven sent. Peace in me. Peace in you. Living this daydream.

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It’s FALL Y’ALL!….well..sorta

Thank you Jesus, hallelujah, praise be and pass the whiskey. I stepped outside this morning and it was only 90 degrees and 52% humidity. That folks, is FALL in Texas! I pranced down my driveway with a lil’ bounce in my step and headed to the trailhead for my morning walk. This beat the hell

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Seriously…Step aside….

Have you ever heard the phrase” Get out of your own way” ? For all the up and downs life throws us it seems that the answer can be as easy as ….STEP ASIDE. It seems we have been programmed to believe that for something to work it must be hard-won. That we must struggle to learn

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Happy WEIGHT LOSS Awareness Day!!!…

Bitter? Table for one! Bitter??? Go ahead – make it a table for two cause I am damn sure I’m not alone. Damn you iHop!!! Get thee behind me!!! I have no fear – for thou art with me….”Thou” being a stiff cup of coffee and an EAS Vanilla Protein shake for breakfast! All you

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Living life 8 seconds at a time…..

This week RODEO HOUSTON gets underway and you will find me every fourth night volunteering in the Main Corral Club at NRG Center. To get in the mood I have dropped more than my share of semi-expendable cash at Cavender’s Western Wear, had my boots polished and have spent the evening being a slug watching The American Rodeo

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I shaved my legs for this?…..

It’s hard to believe that there is an unflattering side to losing weight. But there is! And NOBODY, I mean NOOOOOBODY warns you about it. Now, before you go getting your granny panties in a twist, I’m not talking that 10 lbs of “Water Weight” you think you are retaining. I am talking about losing

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