The year is new but that doesn’t mean we can just amend old habits with a spoken wish and a written resolution…OR IS IT?
We have been conditioned to believe that change is hard, that the struggle is real, and that it is in the difficulty that resides the prize. I respectfully disagree.
Change is on choice. It is one step away at any given point in your life. The opportunity is omnipresent.
What must be at the top of my list of choices is self-care. Not because I am selfish…but because I am a leader, an innovator, a student, an artist, and a friend. I participate in my community, industry, and family. I owe it to the people around me that I love and respect to be the best that I can be.
One step defines your day. One choice defines your future.
Take the time to take care of yourself.
There is a reason the flight attendant says to put on your oxygen masks before attempting to help others.
You can’t help others if you can’t breathe!
I love each and every one of you.