The Power of FEET…..

Feet…I don’t pay much attention to them except when they are swollen twice their normal size and hurting like a big dog but today, I decided to wear some cute little black flats with my summer outfit of choice. I put them on and did a double take. Eeeewwwwww. Whose feet are these???

These ragged, rough examples of worn out soles are in serious need of attention. Professional attention!

Losing weight and feeling good makes you stop and look in the mirror you usually would have avoided. It makes you want to wear the latest seasonal fashions and fads instead of your worn out Target T-shirt and jeans. It’s all about feeling better, being healthy and taking care of the things that keep you moving forward in your life. And FEET are at the top of the list!! They are our foundation. They help us hold our ground or dodge a bullet. They can kick ass when necessary or deliver a flirty message underneath the tablecloth at your favorite restaurant.  So wether you use your feet for function or flirting just remember to take care of what is carrying you through the day.

So today at lunch- I will munch on my scooby snacks on the way to the salon for a mani-pedi. I’m making time for what is important. ME!

I love each and every one of you

Juliana