Tag: diet

Let’s Ride…..

The best thing about waking up every morning…other than the obvious…is that you get to start your life all over again. Wipe the slate clean. It’s a whole new day. Yesterdays failures and successes are behind you so no need to bitch or brag. TODAY has all the potential in the world. So this morning

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Life in a box…..

I never realized how many people live “inside the box”, sheltered and protected from life’s judgements,  till I started asking questions. And all I asked for was their STATS. You know….Hair color, eye color, height and weight…. In response to yesterday’s post I received stats on only 8  people out of 109 readers. They all

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XXX Confessions…..

Dieting, I am beginning to realize, is a lot like sex. When you have to do the same thing over and over it can get stale and let’s face it – boring. The temptation to stray can be overwhelming. Excitement mounts at the thought of something new,different and dangerous. Before you know it you’re sitting

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OH, Oh, Oh Pick Me!!!…..

Sometimes it’s just nice to have a little validation once in a while. I have been working on my prayer and mediation for the last year or so as a tool to restore my true self and replace the chaos and scattered thoughts with balance.  Heal the mind and the body will follow. Ya see,

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Better products…..Lower prices…..Farmers Market…

Okay, so I was never a huge fruit and vegetable consumer. Vegetables were those things I spent money on with every good intention of cooking up something FAB-U-LOUS but most often was left to grow hair in the bottom drawer of my fridge. I’m sure I could have sold that stuff to  Hair Club for

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Urban Myths…..And speeding bullets….

Have you ever heard someone say, “My, My,  mercy. That woman is as big around as she is tall”. Which is quickly followed by some knee slapping, a good belly laugh and maybe a snort or two. I’m sure you are all equally, if  not more, familiar with the age-old phrase “curiosity killed the cat”….well,

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Slow down Speedy…..

Much to my amazement and amusement Weight Watchers DOES have police on their POINTS PLUS program. I dutifully entered my weight on Sunday after weigh in into the Weight Tracker and bells and whistle about blew my hair back. Apparently you CAN lose too much weight in a week. Who the hell ever heard of

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Weight Watchers….whose watching???

Alright, I have succumbed to the Jennifer Hudson hype and joined Weight Watchers on line for three months. That was $65.00 out of my budget that just vanished with the click of a keystroke. But there is still nobody WATCHING me…I can still eat what I like. There are no POINTS POLICE lurking behind the counter

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OMG….. FLAT ABS!

I have FINALLY found the latest, most effective way to get in shape. It is THE ultimate work out!!!  A girlfriend was kind enough to share this secret with me. Talk about motivational! OHHHH I just couldn’t wait to share it with everyone. I think we are REALLY on to something that could change the face

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The buffet of LIFE…..

I have always hated the phrase “Fake it till you make it”. I’m usually a “feel it or forget it” kinda gal. But today, I woke up feeling puny and within the hour had busted a fever. An ice cold diet coke and my comfy couch was calling my name. Just when I had accepted

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