Rants, Ramblings and General Diary of Juliana Wathen


Have you ever heard the phrase” Get out of your own way” ? For all the up and downs life throws us it seems that the answer can be as easy as ….STEP ASIDE.

It seems we have been programmed to believe that for something to work it must be hard-won. That we must struggle to learn and move ahead. Nothing could be further from the truth.

“Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you”

So if that is the Universal Law then why don’t we use it?

A friend recently confided that she is struggling to lose weight after a divorce. She was up every morning to swim laps and scoured the stores for mounds of fresh fruits, veggies and fish. Two weeks of dedication, solid exercise and eating right had only resulted in a measly 3lb loss. Flossing celery strands from between her teeth hardly seemed worth it. But she also shared that she was afraid of attracting anyone new into her life. And it dawned on me. She may have consciously been exercising and  eating healthy but she had not yet given her body PERMISSION to let go of all the cells that were no longer necessary to the health and well-being of her body. She was sub-consciously hanging on to her “warm, snuggly robe of excess weight” and burning calories be damned, her heels were dug in and  she wasn’t letting go. A house divided cannot stand! She was working against herself. Her body, mind and spirit weren’t only not on the same page…they weren’t even in the same library. Unity starts within and only when the three are aligned with a common goal can you be successful.

A crown of righteousness…..RIGHT-USE-NESS has been given to us. All the keys to the Kingdom are ours if we would just stand for our birthright, declare our worthiness and use the simple laws that have been given us.

If you want to be successful….GIVE YOURSELF PERMISSION to succeed.

I give myself permission to learn.

I give myself permission to love.

I give myself permission to forgive.

I give myself permission to release grief and anger.

I give my body permission to release all unnecessary cells that no longer serve my body and health for the better.

Seriously….Step aside…. and let all that life has to offer come to you.

I love each and every one of you….

Juliana Wathen

Copyright 2016


The Eternal Law of Life is: ‘What you think and feel you bring into form; where your thought IS there you are, for you are your consciousness; and what you meditate or pray upon, you become.’

And so I sit this Sunday morning reflecting on the state of the world, humanity, our nation, my home and ultimately…myself. The world is demanding change…but who is willing to actually step up and CHANGE THEMSELVES. We all want the changes to happen OVER there, UP there, DOWN there. It’s almost always something we see outside ourselves and rarely what or who we see when we look in the mirror each morning.

Change can only come when we understand that CHANGE is the responsibility of every individual and that to foster that change we must know how to apply the Eternal Law of Life.

When you allow your mind to dwell upon thoughts of hate, condemnation, envy, jealousy, criticism, fear, doubt, or suspicion, and allow these feelings of irritation to generate within you, you will certainly have discord, failure, and disaster in your mind, body and world. As long as you persist in allow-ing your attention to be held by such thoughts whether they be about nations, persons, places, conditions, or things you are absorbing those activities : the substance of your mind, your body, and  airs. In fact you are compelling — forcing — them into experience.

Think of the great change that could take place in the WORLD if only everyone would accept their own God given responsibility to LOVE THY NEIGHBOR AS THYSELF. You can’t wait for your neighbor to change first. It must start in you.

Turn your attention and maintain a focus upon Truth, Love, Peace and Freedom , persistently held in your conscious thought and feeling, will bring them into your use and the world, as surely as it was said ”

“Ask and it shall be given unto you, Seek and ye shall find. Knock and the door shall be opened onto you. Alleu, Alleuia. Seek ye first the kingdom of God. And His righteousness. And all these things, shall be added unto you.”

Seek first the kingdom of God…that inner source within you, and His righteousness….his right thought….shall be added unto you.

BE the change.  BE what you want to see in the world, your nation, your town, your family and home. See it in your own reflection each day when you look in the mirror. The responsibility is yours alone.

I love each and every one of you

Juliana Wathen

Copyright 2016

In the midst of chaos ….there is peace. Peace that the Ascended Masters want to see cover this earthly plain. Many question, ” What can I do?”. Start with YOU! Take this opportunity to center yourself and calm your mind. Focus on finding that peaceful place within you and push the chaos, fear and anger away from your core. Begin the healing within you, see your heart illuminated and saturated in love, hope and faith. See your inner light chase away the darkness of hate, anger and fear. Heal your heart and then push that light into a world that is so desperate for a change. Be the beacon of change. It starts within each individual person and only then can it spread, shedding light and love into the world. Be the lit match in a darkened room. A tree doesn’t grow from the top down but from the seed and roots. Plant a seed of hope today. Stop looking outside yourself for the change to come. BE the change.Peace be with you.

Prayer for the day: I am surrounded by the light of Christ. I am filled with the life of GOD. All that comes to me and all that comes to me is GOD…and it is GOOD. Amen

I love each and every one of you.

Juliana Wathen 2016


pancake29f-1-webBitter? Table for one! Bitter???

Go ahead – make it a table for two cause I am damn sure I’m not alone.

Damn you iHop!!! Get thee behind me!!!

I have no fear – for thou art with me….”Thou” being a stiff cup of coffee and an EAS Vanilla Protein shake for breakfast!

All you can eat free pancakes…..Ha! I laugh in the face of your monstrous stack!

I love each and every one of you…even if you show up drenched in creamy butter and gads of sweet syrup!

Juliana Wathen

Copyright @2015

thVOHSAJ9TThis week RODEO HOUSTON gets underway and you will find me every fourth night volunteering in the Main Corral Club at NRG Center. To get in the mood I have dropped more than my share of semi-expendable cash at Cavender’s Western Wear, had my boots polished and have spent the evening being a slug watching The American Rodeo on RFD-TV. Giddy up and go cowgirl!!!

On this dreary Sunday I have lain up in the middle of my pretty-pretty princess bed surrounded by a large assortment of pillows and a sleeping fur ball and watched four-legged and two-legged athletes alike put it all on the line for a buckle and a paycheck. The toughest of the bunch stake their entire existence on just 8 seconds.  8 seconds.

I started to think just how long 8 seconds must feel like when there is a pissed off 1000lb bull with his nut sack cinched up to Jesus and back, trying like hell to make this is your last day on earth. How many decisions does that cowboy have to make in 8 seconds do you think? His entire life can flash before his eyes, he has time to second guess the bull’s next move and prepare for it and he even has time to think about what the future will hold and how he will spend his money if he makes to buzzer. All in 8 Seconds.

I feel the pressure some days of all the choices I have and need to make in living this life. Some days I feel like I’ve spent more time tossed to the dirt than riding high. So I sat and pondered, what if I only gave myself 8 seconds to make a choice. What if I only allowed myself 8 seconds when I wake up in the morning to get out of bed? I’d be UP AND MOVING. What if I had to make decisions in 8 seconds on food choices and exercise as if my life depended on it.  Ohhhh wait…it DOES!

Bells and whistles go off in my head…..I spend too much time having casual conversations with myself day in and day out, rationalizing bad choices. I talk myself out of getting up, getting out and living life. I wait on others to be motivated and use more excuses than a politician seeking re-election. The time has come to COWGIRL UP Ladies!!! Time to take the bull by the horns and make some better choices. I’ll let you know how it turns out!

I love each and every one of you.

Juliana Wathen

Copyright 2015

JOdy AllenLast Tuesday afternoon I left work early and made the trek up I-45 North to Conroe, Texas for a memorial service honoring the late, great, Joanna Allen. She was a long time friend of the family’s and actually spent her final 6 months living with my mother, Wanda. She was 88 years old and had a good life.

Her funeral was typical enough. A scattering of family and friends dotting the velveteen covered pews of the one room chapel. Memorial flowers and pictures from her life were displayed on a small table at the front of the church for everyone to inspect……A gymnast?  Huh!   Who knew???

The preacher man, suggested to the family by the funeral home, did his best to uplift and console the congregation. He quoted scriptures and spoke from the notes he was given about her life. He played LeAnn Rimes “Amazing Grace” over the pa system and I couldn’t help but hear the overtones of my cousin Dayna’s voice ringing in those same rafters singing for my own father’s funeral. In honor of Miss Jody’s love of big band music, the preacher man played Tony Bennett and Old Blue Eyes. He had never personally met Miss Jody but the stories he heard inspired him to close the service with a song that he took the liberty to rewrite the lyrics to. Frank Sinatra’s “I DID IT MY WAY”. He transform it into his own version of ” I DID IT MY LORD’S WAY” and he proceeded to sing it in a southern gospel style for the congregation in honor of Miss Jody. Bless his heart…..and mine!

When the service was over, many people came to “pat” my mother’s hand and thank her for taking such good care of Miss Jody in her final days. She graciously smiled and “patted” them all right back.  Southern etiquette at it’s finest. “My pleasure…of course…she was a dear friend…a part of the family….

I thought Wanda was doing pretty good …..till we got to the car to go to the reception at a local Mexican Restaurant given by the family. She turned to me and said, “I am sooo mad it Miss Jody. I just decided that right now. I am MAD!

Now, Wanda Glyn is not one to get real riled up so I knew something was a miss.

I turned and put my arm on her tiny shoulder and said, “Honey…It’s okay. It’s only natural to be a little mad. It’s part of the grieving process”. I was trying to make her feel better… Hell, I even patted her hand just like everybody else had that day but she was not having it!

She said, “No, I’m mad! The doctor’s said Jody was fine and that they could manage all her conditions. She just made up her mind she was gonna die…AND SHE DID IT! And THAT makes me mad!!! She didn’t do things “the Lord’s way”…she did things HER way, exactly what she wanted to, when she wanted to!

“Hmmm. I see.” I said, knowing I better not try and “PAT” this issue away. I sat in the car and thought for a moment. What the preacher man didn’t know was what a great spiritual teacher Miss Jody truly was in her life. She left this earth expressing the simplest and yet most powerful lesson ever. God is within each and every one of us. We all have the power to create our own reality every day. God gave us the ability to conceive a notion, hold it close to our heart, nurture it, then bring it manifest into this world. Miss Jody simply decided what she was going to do and she did it.  She used the power of God within her. So I guess you could say the preacher man had it right. She did it the Lord’s way after all.

What do YOU want to do Wanda?  I asked.

Well, I don’t wanna die!!!”, she said, still sounding rather pissed which made me giggle just a bit.

I smiled at her like the cat that just ate the canary and said, “Then decide what it is you WANT to do next….And just go do it!

I gave her a good, sound PAT on the back. “Let’s go eat some Mexican Food ….I hear Miss Jody’s buying!!!

I love each and every one of you.

Juliana Wathen



No matter how old I get, I hope I never hesitate to take that NEXT step cause you just never know where it might lead you. I pulled together all my pennies, nickels and even a Visa gift card to get my ass to the BIG D (that’s Dallas to all non-Texans out there) to attend an Actors Boot Camp this past weekend.
People came from New Orleans,Tulsa and the Great Piney Woods of Texas to polish up their skills on Auditioning for the Camera, Continuity and Scene Work with the ever so gifted Del Shores. If you don’t know him…shame on you – look him up. In-credible writer and director. And it don’t hurt he’s home-grown from the great state of Texas!
The experience reminded me …that yes

#1: I can and WILL pee my pants when my little Mazda Zoom-Zoom goes skating and sliding over an icy overpass just north of Ennis….even when I’m NOT the one driving!

#2: You just can’t beat a good Drag Show at The Rose Room on a Friday Night.

#3: I don’t love acting because I get to “BE” someone else for a few hours and be everything I never was or thought I could be. I love acting because I get to “BE” everything that I AM and proudly put it out there for everyone to see just like Show and Tell in Mrs. Bennett’s first grade class at Runyan Elementary in 1969!

#4: When you stop learning… you stop living. When an actor stops “training” then check the mirror for fog. Chances are they aren’t breathing.

#5: Life is like a show! It has a First Act, an Intermission, a Second Act and an End. I’ve had my First Act and intermission and I am called to “Places” for the second act. Curtain up baby! I’m flying without a net and NO UNDERSTUDY!

I love each and every one of you

Copyright 2014 Juliana Wathen

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