I want to talk to you today about the power of words and I am taking aim at one of the most common phrases of all time. “I NEED TO LOSE WEIGHT.” Now, you may think this is a GOOD phrase. Seems harmless, right? But let me point out a few things about these
Category: weight lose
Bitter? Table for one! Bitter??? Go ahead – make it a table for two cause I am damn sure I’m not alone. Damn you iHop!!! Get thee behind me!!! I have no fear – for thou art with me….”Thou” being a stiff cup of coffee and an EAS Vanilla Protein shake for breakfast! All you
No matter how old I get, I hope I never hesitate to take that NEXT step cause you just never know where it might lead you. I pulled together all my pennies, nickels and even a Visa gift card to get my ass to the BIG D (that’s Dallas to all non-Texans out there) to
Wake up Blanche…we’re not in Kansas anymore! Today, I’m taking a big step out of the wings and moving center stage into a new adventure. I’m headed up I45 North to the currently frozen tundra of DALLAS for a weekend “Acting for the Camera” boot camp with one of the best known “friend of Dorothy’s”
It’s a new year and just like every other “NEW” year I feel I have been beaten thoroughly about the face and neck with a bar of soap tied off in an old sock to assess my GOALS. Everywhere I have turned lately I have had to review goals, adjust goals, set goals, stretch goals
It’s hard to believe that there is an unflattering side to losing weight. But there is! And NOBODY, I mean NOOOOOBODY warns you about it. Now, before you go getting your granny panties in a twist, I’m not talking that 10 lbs of “Water Weight” you think you are retaining. I am talking about losing
Much like a hermit crab I have spent my life living in a shell and as time rolled by I would exchange it for larger and larger shells. It was my home, it was my comfort and protection. And with it I was able, for the most part, to hide in plain sight. You see,
So when you drop a ton of weight, one of the drawbacks is on your pocket-book. You gotta buy new clothes some time! On Tuesday evening I made my pilgrimage to my local favorite fat store. I scoured through the racks of brightly colored summer offerings searching for what had quickly become an elusive and
Without you …..I would not experience Faith Without you …..I wouldn’t be challenged to Trust Without you…..I would not strive to make the World a Better Place Without you…..I would not push myself to get to the Other Side Without you…..I would not experience Unconditional Love I would not be who I am today without
It was bound to happen…and I can blame it all on that thing called “CHANGE”. They can warn you all day long about the mental and physical changes that come about after Gastric By-Pass surgery. But I think they are a bit too clinical and don’t really prepare you for reality and the things that
