Category: Health

I shaved my legs for this?…..

It’s hard to believe that there is an unflattering side to losing weight. But there is! And NOBODY, I mean NOOOOOBODY warns you about it. Now, before you go getting your granny panties in a twist, I’m not talking that 10 lbs of “Water Weight” you think you are retaining. I am talking about losing

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Hiding in plain sight….

Much like a hermit crab I have spent my life living in a shell and as time rolled by I would exchange it for larger and larger shells. It was my home, it was my comfort and protection. And with it I was able, for the most part, to hide in plain sight. You see,

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Who you calling short?…..

So when you drop a ton of weight, one of the drawbacks is on your pocket-book. You gotta buy new clothes some time! On Tuesday evening I made my pilgrimage to my local favorite fat store. I scoured through the racks of brightly colored summer offerings searching for what had quickly become an elusive and

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I Got You Babe!…..

Without you …..I would not experience Faith Without you …..I wouldn’t be challenged to Trust Without you…..I would not strive to make the World a Better Place Without you…..I would not push myself to get to the Other Side Without you…..I would not experience Unconditional Love I would not be who I am today without

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Still working on the chorus…..

It’s not lost on me that some people actually lose the ability to move forward in life. They become weighted and bogged down in life by the things they spend years struggling and fighting against. They live in a state of unrest. Emotionally, physically and spiritually denied by their own short comings and insecurities. Till

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Getting Hit by a Beer Truck….

So my mom asked me, “Are you getting excited honey?” About what mom?..”Well, your surgery.” ( I’m having gastric by-pass tomorrow) Mom, really? That’s like asking me if I’m excited I’m about to be hit by a beer truck at full speed!…. No, I am not EXCITED about surgery. I am scared and anxious and

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Keep the good times coming…..

I know…I know, where the hell have I been? Well, I’ve been living life. What you been do’in? I hope you haven’t been waiting on me….or Waiting on the RIGHT time to do something…..or, for the RIGHT person to do it with…..or The RIGHT moment to do whatever the hell you THINK is gonna make you happy.

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By Letting It Go….It All Gets Done…..

Every day I wake up is another day full of opportunity to make my life a better place to be. My goal is to have peace and prosperity in every direction I turn. The end result?  It’s just a whole hell of a lot easier to live a healthy lifestyle when you are just damn

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Going to the source…..

This is my favorite picture from my vacation in Hawaii. My final morning when I took my rental car and headed for the Road to Hana. This picture is special. I keep this picture  in a frame top box on my coffee table to remind me of what is possible. That final morning I spotted

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