First off, RELAX. You may not be a spring chicken any longer and some minor injuries, bumbs and bruises can be expected from time to time. I recently worked my way up to walking three miles a day with my online college P.E. class. I was killing it I tell ya! Till that right knee
Category: Gastric Bypass
It was early morning on Padre Island and I had already decided to get on the road and make the 6 hour drive home to Houston after ringing in the New Year with one of my oldest and dearest friends on South Padre Island. The weather had not been our best friend this trip, high
I want to talk to you today about the power of words and I am taking aim at one of the most common phrases of all time. “I NEED TO LOSE WEIGHT.” Now, you may think this is a GOOD phrase. Seems harmless, right? But let me point out a few things about these
Bitter? Table for one! Bitter??? Go ahead – make it a table for two cause I am damn sure I’m not alone. Damn you iHop!!! Get thee behind me!!! I have no fear – for thou art with me….”Thou” being a stiff cup of coffee and an EAS Vanilla Protein shake for breakfast! All you
This week RODEO HOUSTON gets underway and you will find me every fourth night volunteering in the Main Corral Club at NRG Center. To get in the mood I have dropped more than my share of semi-expendable cash at Cavender’s Western Wear, had my boots polished and have spent the evening being a slug watching The American Rodeo
It’s hard to believe that there is an unflattering side to losing weight. But there is! And NOBODY, I mean NOOOOOBODY warns you about it. Now, before you go getting your granny panties in a twist, I’m not talking that 10 lbs of “Water Weight” you think you are retaining. I am talking about losing
Much like a hermit crab I have spent my life living in a shell and as time rolled by I would exchange it for larger and larger shells. It was my home, it was my comfort and protection. And with it I was able, for the most part, to hide in plain sight. You see,
So when you drop a ton of weight, one of the drawbacks is on your pocket-book. You gotta buy new clothes some time! On Tuesday evening I made my pilgrimage to my local favorite fat store. I scoured through the racks of brightly colored summer offerings searching for what had quickly become an elusive and
It was bound to happen…and I can blame it all on that thing called “CHANGE”. They can warn you all day long about the mental and physical changes that come about after Gastric By-Pass surgery. But I think they are a bit too clinical and don’t really prepare you for reality and the things that
So my mom asked me, “Are you getting excited honey?” About what mom?..”Well, your surgery.” ( I’m having gastric by-pass tomorrow) Mom, really? That’s like asking me if I’m excited I’m about to be hit by a beer truck at full speed!…. No, I am not EXCITED about surgery. I am scared and anxious and