Category: excercise

It’s FALL Y’ALL!….well..sorta

Thank you Jesus, hallelujah, praise be and pass the whiskey. I stepped outside this morning and it was only 90 degrees and 52% humidity. That folks, is FALL in Texas! I pranced down my driveway with a lil’ bounce in my step and headed to the trailhead for my morning walk. This beat the hell

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Living life 8 seconds at a time…..

This week RODEO HOUSTON gets underway and you will find me every fourth night volunteering in the Main Corral Club at NRG Center. To get in the mood I have dropped more than my share of semi-expendable cash at Cavender’s Western Wear, had my boots polished and have spent the evening being a slug watching The American Rodeo

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Mornings SUCK!……

MORNING PERSON?…….NOT!!!!…Anyone who has ever met me will testify in open court that I am NOT , nor have I ever been, a “morning person”. You know the type. They spring out of bed with an annoyingly perky smile on their face and a obnoxiuos song in their heart. It would never occur to them

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Slap my ass and call me Daisy…..

During my “quiet time” at the pool this afternoon I got to thinking. Hmmmmm. They say that everyone should have a spiritual animal guide, I wonder what animal I would  get  for a guide today? …Immediately I had a vision of a cow  ( a very cute cow) chewing it’s cud. CUD : “Food regurgitated

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OMG….. FLAT ABS!

I have FINALLY found the latest, most effective way to get in shape. It is THE ultimate work out!!!  A girlfriend was kind enough to share this secret with me. Talk about motivational! OHHHH I just couldn’t wait to share it with everyone. I think we are REALLY on to something that could change the face

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